Welcome to the best hour of your day.
At Shenandoah.Fit, we believe your life is your story where you're the hero and we're the guide. Over the past seven years, we've helped people just like you reach their ideal body weight, find strength, gain confidence and increase their self-esteem. We provide a positive atmosphere where you can work hard but at the same time, learn to enjoy exercise again. We'd love to hear your story. You're ready and we have your plan. Schedule your New Member Consultation.
California University of Pennsylvania
Certified CrossFit Level 3 Trainer (CCFT)
CrossFit Kids Trainer
CrossFit Anatomy Course
Pose Running Technique Specialist
Chris Hinshaw's Aerobic Capacity Seminar
Art of Breath Certified - Brian MacKenzie
Division II Track and Field Sprinter
Brazilian Jiu-Jitsu Blue Belt