Introducing the Shenandoah.Fit Team

Meet the fitness experts ready to help you achieve your fitness goals and your potential.

Our Professional Coaches

Shenandoah Fit Coach

Jerod Gordon

Head Coach

California University of Pennsylvania

Certified CrossFit Level 3 Trainer (CCFT)

Certified Strength and Conditioning Specialist (CSCS)

CrossFit Kids Trainer

CrossFit Conjugate Methods

CrossFit Anatomy Course

Pose Running Technique Specialist

Chris Hinshaw’s Aerobic Capacity Seminar

Art of Breath Certified – Brian MacKenzie

Division II Track and Field Sprinter

Brazilian Jiu-Jitsu Blue Belt

CPR/AED Certified

Shenandoah Fit Coach

Amanda Van Pelt

Coach | Nutrition Specialist

CrossFit Level 2 Trainer

Precision Nutrition Level 1 Certified

CrossFit Gymnastics

CrossFit Conjugate Methods

ACE Fitness Nutrition Specialist

ACE Certified Professional

Kettlebell RX Instructor I Certified

Doctor of Veterinary Medicine

CPR/AED Certified

Shenandoah Fit Coach

Shawn Rider

Coach

Appalachian State University

CrossFit Level 2 Trainer

CrossFit Kids Trainer

USAW Sports Performance Coach

FCS Division I National Champion Football

CPR/AED Certified

Shenandoah Fit Coach

Jenn Mood

Coach

Frostburg State University

CrossFit Level 2 Trainer

Kettlebell RX Instructor I Certified

ACE Sports Performance Specialist

ACE Certified

CPR/AED Certified

Shenandoah Fit Coach

Emmett Pieper

Coach

CrossFit Level 1 Trainer

Shenandoah Fit Coach

Liz Fritsch

Client Success Manager

University of Tennessee

CrossFit Level 1 Trainer

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