HAPPINESS AND FULFILLMENT THROUGH FITNESS COACHING.

We help adults improve their health, increase their fitness levels, and change their lives.

1

Book your free No Sweat Intro.

2

Join our fitness community and get a personalized program tailored to your needs.

3
Get stronger, healthier, and happier.

START TODAY.

Schedule a Free Intro with one of our coaches.

Step Inside, Let Go Of:

You’re Worth It. You Deserve to Be Healthier and Happier.

WHAT WE OFFER

group training

Join an instant community in our coach led group fitness classes.

PERSONAL TRAINING

Customized training based on your goals and a coach that keeps you accountable.

NUTRITION

Make a plan with a nutrition coach, regardless of your current lifestyle.

our community

AMY

“I cannot emphasize enough the amount of attention that the Coaches at Shenandoah.Fit put into helping me reach my goals. As a certified yoga instructor, I know I am flexible and strong in static positions but I came to Shenandoah.Fit specifically to increase my overall strength and general fitness levels. And because of the program at S.Fit, I am now better at yoga.”

kristi

“After seeing posts from Shenandoah.Fit for over a year, I finally took the step to book my No Sweat Intro. After talking about me, my past experiences and my current goals, they created a personal plan for me and connected me with my own Coach.”

brooke

“As a working mom of two, Shenandoah.Fit gives me an hour a day to focus on myself. Interestingly enough, improving my physical and mental health at S.Fit, in turn, also makes me a better wife and mom! I couldn’t be happier.”

GET STARTED TODAY.

CAN'T WAIT TO GET STARTED?

Get our FREE fitness guide packed with workouts to start your fitness journey at home!