At Shenandoah CrossFit, no prior experience is necessary. All of our workouts can be scaled to your current ability level!
Just ask our clients!
"The coaches know all of us by name, know our goals, and genuinely care about helping us achieve those goals."
Crystal Gage, English Teacher
"I've never felt more of a sense of community and belonging somewhere than I've felt since becoming a member of Shenandoah CrossFit."
Kevin Wortman, Computer Security Manager